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Whatever your plans this weekend, whether you're out and about or hoping for something a little more low-key, don't forget to take some time to check in with yourself and your own mental health and wellbeing. Learn how to manage everyday stress through the power of compassion with tried and tested techniques and practical exercises, in The Stress Workbook. Discover how meditating throughout the day can help you find inner peace and long-lasting joy, with A Monk's Guide to Happiness. Challenge the common misconceptions of neurodivergent conditions, with Unmasked or get a little more out of your travel plans with these useful tips and tricks to help you unplug, with Away & Aware. Save big on our huge range of discounted health & lifestyle books. Happy reading!

Unmasked

Ellie Middleton

Your go-to, friendly guide to help shed light on some of the common misconceptions of neurodivergent conditions.

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A Guide to Happiness

Gelong Thubten

Understand how and why we need to look within, and connect to our true essence, in order to find true peace.

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The Wish

Bill Griffin

Part social experiment, part instruction manual, The Wish provides practical next steps to help you achieve your dreams.

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The 48 Laws of Power

Robert Greene

'[An] invaluable manual on the use and abuse of power. Often-cited influence on many of America's most successful'

Sunday Times Magazine

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Away & Aware

Sara Clemence

A beautifully illustrated guide with tips and tricks for more mindful travel; going off-the-grid, minimalist packing and connecting with local culture.

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Speak Your Truth

Fearne Cotton

Brave, vulnerable and personal, Fearne dives into all the ways we learn to stay quiet and explores how to find your voice and speak out with confidence.

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